Friday, February 21, 2020

CHECK MY TOTAL #92 Carnivore Diet Pt. 1


You’ve listened to the duo speak about a plant-based diet. Now it’s time to flip the script and talk about a diet where you only eat meat! The carnivore diet is sweeping the nation but is it actually beneficial? For part one of this podcast we dive into what the diet is and give our initial thoughts.

Instagram:
https://www.instagram.com/checkmytotal/

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


Check out this episode!

Friday, February 7, 2020

CHECK MY TOTAL #91 The Evacuation


This podcast the duo are joined by Andrew’s wife Becca! The couple had a whirlwind of a week which lead to them having to leave their house! Everyone gives an update on their life and review how they did for the January Check My Total Challenge. There’s even a chat about “Pensacola” Phil and the weather.

Instagram:
https://www.instagram.com/checkmytotal/

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


Check out this episode!

Friday, January 24, 2020

CHECK MY TOTAL #90 Will We Compete Again?


This podcast the duo ask themselves if they will ever compete in powerlifting again. Does Andrew feel like he is accomplished because he has an Elite Total? Does Timmy feel like he has unfinished business on the platform? Hear their feelings this episode!

Instagram:
https://www.instagram.com/checkmytotal/

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


Check out this episode!

Friday, January 17, 2020

CHECK MY TOTAL #89 Best 2019 Videogames


This podcast the duo rundown all the games they played with the help of the PS4 2019 Wrap-Up website. They go over how many hours they spent on what, and they both share their top two games of the year. Do the hours played match how they feel about the games? Listen to find out!

Instagram:
https://www.instagram.com/checkmytotal/

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


Check out this episode!

Saturday, January 11, 2020

CHECK MY TOTAL #88 Myth Busters #4


This podcast we ask the question “Is Soy Bad for Hormones?” Does soy contain estrogen and do large amounts of consumption lead to increased feminism in men? Can Andrew save us all from getting manboobs? All of this answered this episode!

SOURCES:

https://www.fertstert.org/article/S0015-0282(10)00368-7/pdf
https://www.fertstert.org/article/S0015-0282(09)00966-2/pdf
https://www.nejm.org/doi/pdf/10.1056/NEJM199508033330502
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2683002/pdf/ajcn8961920.pdf

Instagram:
https://www.instagram.com/checkmytotal/

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http://www.naturalpowerliftingradio.com/

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


Check out this episode!

Friday, January 3, 2020

CHECK MY TOTAL #87 2020 Challenge & Free Giveaway


This episode the duo reign in the New Year with the next Check My Total Challenge! Listen to hear the details, they promise it is less extreme than last year. Check My Total is also having a free giveaway! Be sure to keep your eye on the instagram to see how to enter and win some powerlifting gear.

Instagram:
https://www.instagram.com/checkmytotal/

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


Check out this episode!

Friday, December 13, 2019

CHECK MY TOTAL #85 Core Work for Powerlifters


This episode the duo speaks about core exercises for powerlifters. Are isolated core movements necessary for powerlifting? If so, what exercises are the best to utilize? This podcast aims to answer those questions as Andrew and Timmy take a stab at the subject.

Instagram:
https://www.instagram.com/checkmytotal/

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


Check out this episode!