Friday, September 21, 2018

CHECK MY TOTAL #23 UNC Asheville Barbell Club


Want to go to a university that has a club dedicated to lifting weights? UNC Asheville is the place for you! This episode we welcome back the president of the club Marshall Powell, and speak with the secretary Derek Whisnant, about the ins and outs of the brand new guild.

Instagram:
https://www.instagram.com/checkmytotal/

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


Check out this episode!

Monday, September 17, 2018

IBP EVENT RECAP: 2018 Regional Push-Pull, Bench Classic, and Powerlifting Open


This episode we recap the 2018 IBP Regional Push Pull Championships, Bench Press Classic, and Enterprise Powerlifting Open in Monroe, NC! We are joined by lifters Jim Towne, his children Jason and Olivia, Greyson Godwin and Brandon Arthur.

Our Website:
http://ironboypowerlifting.com/

Instagram:
https://instagram.com/ironboypowerlifting/


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Friday, September 14, 2018

CHECK MY TOTAL #22 Breathing, Bracing, & Spider-Man!


What do swimmers and powerlifters have in common? Holding their breath! We cover why it is important for a powerlifter to keep their air. Plus, Spider-Man PS4 has swept the nation! Listen to our review of the videogame.

Instagram:
https://www.instagram.com/checkmytotal/

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


Check out this episode!

Friday, September 7, 2018

CHECK MY TOTAL #21 Amber Allen


This episode we have a chat with the Sour Patch Kid, Amber Allen! She is chasing the 123 lb weight class Elite Total and plans on knocking it out at IBP Nationals. Listen to how she started sports as a cheerleader and how she transitioned to powerlifting!

Instagram:
https://www.instagram.com/checkmytotal/

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!

 


Check out this episode!

Friday, August 31, 2018

CHECK MY TOTAL #20 Building a Meet


For our twentieth episode we take a look behind the scenes! Ever wondered what goes into running a powerlifting competition? Timothy and Andrew break down the details of setting up for a meet.

Instagram:
https://www.instagram.com/checkmytotal/

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


Check out this episode!

Friday, August 24, 2018

CHECK MY TOTAL #19 Consistency is Key


With Timothy returning to the gym after a long layoff it is time to talk about the main key to success, consistency. Trying to get acclimated to the game again, Timothy and Andrew talk about why being consistent and trusting your program is the most important ingredient.

Instagram:
https://www.instagram.com/checkmytotal/

 

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


Check out this episode!

Wednesday, August 22, 2018

IBP EVENT RECAP: 2018 SC State Powerlifting Championships


This episode we recap the 2018 IBP South Carolina State Powerlifting Championships in Spartanburg, South Carolina! We are also joined Crossfit Bang Bang owner Haley Gann as she speaks about how their powerlifting team performed.

Our Website:
http://ironboypowerlifting.com/

Instagram:
https://instagram.com/ironboypowerlifting/


Check out this episode!