Friday, December 14, 2018

CHECK MY TOTAL #35 Gym Bag Necessities


Derek Elam wants to get into powerlifting but doesn’t have a clue what he needs to get started! Listen to the duo give him some tips about what essential items every powerlifter needs in their gym bag.

Instagram:
https://www.instagram.com/checkmytotal/

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


Check out this episode!

Wednesday, December 12, 2018

IRON BOY TALK #3 HOFer Michael Belk


This episode we’re joined by North Carolina Powerlifting & Strength Sports Hall of Famer Michael Belk. We chat with Michael about his most recent IBP competition as well as his overall career in powerlifting.

Our Website:
http://ironboypowerlifting.com/

Instagram:
https://instagram.com/ironboypowerlifting/

Iron Boy Talk is a round table with Iron Boy Powerlifting founder Keith Payne and chairman Rob Wess. They conduct interviews with athletes, coaches, and gym owners all around the country who all share a common interest in strength.


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Friday, December 7, 2018

CHECK MY TOTAL #34 Cody Smith


He’s been on the scene for three years and he’s only 55 pounds from IBP Full Power Elite. This episode we have a conversation with Cody Smith! He lets us in on his training and how to get down on the disc golf course.

Instagram:
https://www.instagram.com/checkmytotal/

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


Check out this episode!

Friday, November 30, 2018

CHECK MY TOTAL #33 Meet the Challengers


What do Leah Campbell, Steven West, Jacob Cowden and his wife Ana have in common? They are all apart of the Check My Total Fitness Gauntlet! This episode we introduce our challengers and dive into the rules of the contest.

Instagram:
https://www.instagram.com/checkmytotal/

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


Check out this episode!

Thursday, November 22, 2018

CHECK MY TOTAL #32 Happy Thanksgiving!


The Check My Total family would like to say Happy Thanksgiving! We are thankful for all our listeners around the globe. This podcast the duo shares what they have been up to lately and speak about the upcoming Fitness Gauntlet challenge.

Instagram:
https://www.instagram.com/checkmytotal/

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


Check out this episode!

Friday, November 16, 2018

CHECK MY TOTAL #31 The Big Kahuna


This episode Andrew’s college roommate drops in! Noah Wallace is a former collegiate track and cross country athlete. He breaks down the five key elements of cross country training and educates the duo about the sport.

Instagram:
https://www.instagram.com/checkmytotal/

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


Check out this episode!

Friday, November 9, 2018

CHECK MY TOTAL #30 Mind Over Matter


What goes through your head as you’re standing on deck getting ready to crush it on the platform? Are you scared? Are you confident? The duo gives some insight on what their mindset is before they attempt a PR.

Instagram:
https://www.instagram.com/checkmytotal/

 

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


Check out this episode!