Friday, May 18, 2018

CHECK MY TOTAL #5 Elite Lifter Bridget Atkinson


This episode we interview the newest female to achieve IBP Full Power Elite Status. Bridget Atkinson explains her training and the work it took to earn her Elite Total.

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!

www.ironboypowerlifting.com

 


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Tuesday, May 15, 2018

POWERLIFTING 101: IBP Competition Categories


Keith Payne and Rob Wess explain the three Iron Boy Powerlifting Competition Categories. These categories include the Equipped category, Raw category, and Pure Raw category.


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Friday, May 11, 2018

CHECK MY TOTAL #4 Interview with 2x Elite Caitlyn Miller


Presented by Natural Powerlifting Radio

 This episode we interview the only woman to hit an Iron Boy Powerlifting Elite total in two different divisions. We learn about how she started powerlifting and dive into the way she trains today.

https://www.instagram.com/checkmytotal/

 Listen on iTunes @ Natural Powerlifting Radio

 http://keithpayne.libsyn.com/

 Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


Check out this episode!

Tuesday, May 8, 2018

POWERLIFTING 101: IBP Deadlift Rules


This episode of Powerlifting 101 explains Iron Boy Powerlifting’s rules for the competition deadlift. Rules Chairman Rob Wess goes over infractions and head judge commands.


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Monday, May 7, 2018

2018 IBP CAROLINA ODD-LIFT CHALLENGE RECAP


A recap of the 2018 IBP CAROLINA ODD-LIFT CHALLENGE with your hosts Timothy Payne, Rob Wess and Ashley Macon.

Featuring Allen Powell, April Winstead, Amanda Ford, Joshua Dale, Frank Beam, Trey Beam, Tim Metcalf, Shane Gouge and Keith Payne.

IRON BOY POWERLIFTING

NATURAL POWERLIFTING RADIO

www.ironboypowerlifting.com

 


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Friday, May 4, 2018

CHECK MY TOTAL #2 Meet Your Hosts Part Two


The second host of Check My Total has a story unlike any other. Learn how host Timothy Payne grew up in the sport of powerlifting, since he was seven, and the growth he and the sport have taken together.

Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!


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Tuesday, May 1, 2018

POWERLIFTING 101: IBP Odd-Lift Events and Rules


Keith Payne and Rob Wess explain Iron Boy Powerlifting’s rules for the competition Odd-Lifts. The Odd-Lifts include Strict Curl, One Arm Overhead Dumbbell Press, Bench for Reps, Yolk Bar Squat, and Fat Bar Deadlift.

http://www.ironboypowerlifting.com

 


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