Keith Payne and Rob Wess explain the Iron Boy Powerlifting’s Baby Powder Policy. Although baby powder is allowed, learn the regulations of the substance.
Tuesday, May 29, 2018
Friday, May 25, 2018
CHECK MY TOTAL #6 New Beginnings
Andrew graduates college! Learn about his new transition in life which
includes finding a new gym! We also talk about what a powerlifter's "off-season" is and the differences between it and gearing up for a meet.
Instagram:
https://www.instagram.com/checkmytotal/
Listen on iTunes @ Natural Powerlifting Radio
Tuesday, May 22, 2018
POWERLIFTING 101: IBP Bench Press Rules
This episode of Powerlifting 101 explains Iron Boy Powerlifting’s rules for the competition bench press. Rules Chairman Rob Wess goes over infractions and head judge commands.
Friday, May 18, 2018
CHECK MY TOTAL #5 Elite Lifter Bridget Atkinson
This episode we interview the newest female to achieve IBP Full Power Elite Status. Bridget Atkinson explains her training and the work it took to earn her Elite Total.
Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!
Tuesday, May 15, 2018
POWERLIFTING 101: IBP Competition Categories
Keith Payne and Rob Wess explain the three Iron Boy Powerlifting Competition Categories. These categories include the Equipped category, Raw category, and Pure Raw category.
Friday, May 11, 2018
CHECK MY TOTAL #4 Interview with 2x Elite Caitlyn Miller
Presented by Natural Powerlifting Radio
This episode we interview the only woman to hit an Iron Boy Powerlifting Elite total in two different divisions. We learn about how she started powerlifting and dive into the way she trains today.
https://www.instagram.com/checkmytotal/
Listen on iTunes @ Natural Powerlifting Radio
Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!
Tuesday, May 8, 2018
POWERLIFTING 101: IBP Deadlift Rules
This episode of Powerlifting 101 explains Iron Boy Powerlifting’s rules for the competition deadlift. Rules Chairman Rob Wess goes over infractions and head judge commands.
Monday, May 7, 2018
2018 IBP CAROLINA ODD-LIFT CHALLENGE RECAP
A recap of the 2018 IBP CAROLINA ODD-LIFT CHALLENGE with your hosts Timothy Payne, Rob Wess and Ashley Macon.
Featuring Allen Powell, April Winstead, Amanda Ford, Joshua Dale, Frank Beam, Trey Beam, Tim Metcalf, Shane Gouge and Keith Payne.
IRON BOY POWERLIFTING
NATURAL POWERLIFTING RADIO
Friday, May 4, 2018
CHECK MY TOTAL #2 Meet Your Hosts Part Two
The second host of Check My Total has a story unlike any other. Learn how host Timothy Payne grew up in the sport of powerlifting, since he was seven, and the growth he and the sport have taken together.
Check My Total is a powerlifting podcast hosted by Andrew Hinson and Timothy Payne! Listen to their hot takes on the sport as well as exclusive lifter interviews, meet recaps and whatever else is on their mind! Deadlifts, chicken nuggets, videogames, it’s all on the table!
Tuesday, May 1, 2018
POWERLIFTING 101: IBP Odd-Lift Events and Rules
Keith Payne and Rob Wess explain Iron Boy Powerlifting’s rules for the competition Odd-Lifts. The Odd-Lifts include Strict Curl, One Arm Overhead Dumbbell Press, Bench for Reps, Yolk Bar Squat, and Fat Bar Deadlift.
http://www.ironboypowerlifting.com
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