Tuesday, July 24, 2018

IBP Q & A: CAN I LOWER THE BAR WEIGHT?


This episode of Powerlifting 101 explains Iron Boy Powerlifting's rule for lowering the bar weight after a missed attempt. Keith Payne and Rob Wess go over the protocol for the situation.

http://www.ironboypowerlifting.com/

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Listen on iTunes @ Natural Powerlifting..


Check out this episode!

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